{"id":216,"date":"2019-03-19T19:28:21","date_gmt":"2019-03-19T13:58:21","guid":{"rendered":"https:\/\/sreekumaranmedicure.com\/blog\/?p=216"},"modified":"2019-03-19T19:43:05","modified_gmt":"2019-03-19T14:13:05","slug":"green-gram-ht","status":"publish","type":"post","link":"https:\/\/sreekumaranmedicure.com\/blog\/green-gram-ht\/","title":{"rendered":"Green Gram | \u0baa\u0b9a\u0bcd\u0b9a\u0bc8\u0baa\u0bcd\u0baa\u0baf\u0bb1\u0bc1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"216\" class=\"elementor elementor-216 elementor-bc-flex-widget\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-element elementor-element-7bba212 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"7bba212\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"has_eae_slider elementor-element elementor-element-e8e913d elementor-column elementor-col-100 elementor-top-column\" data-id=\"e8e913d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-714bcdc elementor-widget elementor-widget-text-editor\" data-id=\"714bcdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u0ba8\u0bae\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0bb3\u0bbf\u0ba4\u0bbe\u0b95 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 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\u0b9a\u0bae\u0bcd\u0baa\u0ba8\u0bcd\u0ba4\u0bae\u0bbe\u0ba9 \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li><strong>\u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd<\/strong> \u0b85\u0bb3\u0bb5\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li>\u0b87\u0ba4\u0bbf\u0bb2\u0bcd <strong>\u0b87\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1<\/strong> \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe\u0bb2\u0bcd, <strong>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0b9a\u0bcb\u0b95\u0bc8<\/strong> \u0bb5\u0bb0\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li>\u0b89\u0b9f\u0bb2\u0bcd <strong>\u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf<\/strong> \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li><strong>\u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0ba8\u0bcb\u0baf\u0bbf\u0bb2\u0bcd<\/strong> \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd <strong>\u0baa\u0b9a\u0bbf\u0baf\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4<\/strong> \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li>\u0b87\u0ba4\u0baf \ud83d\udc9d \u0ba8\u0bcb\u0baf\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li>\u0b9a\u0bc6\u0bb0\u0bbf\u0bae\u0bbe\u0ba9 \u0b95\u0bcb\u0bb3\u0bbe\u0bb1\u0bc1\u0b95\u0bb3\u0bc8 \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li><strong>\u0b95\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4 \u0baa\u0bc6\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \ud83e\udd30, \u0b95\u0bb0\u0bc1\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd<\/strong>\ud83d\udc76 \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><\/ol><p>\u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0ba9 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0b85\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0baf\u0bc1\u0bb3\u0bcd\u0bb3, \u0baa\u0b9a\u0bcd\u0b9a\u0bc8\u0baa\u0bcd\u0baa\u0baf\u0bb1\u0bc8 \u0b89\u0ba3\u0bcd\u0baa\u0bcb\u0bae\u0bcd.. <strong>\u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0b95\u0bcd\u0ba4\u0bbf<\/strong> \u0baa\u0bc6\u0bb1\u0bcd\u0bb1\u0bc1 \u0bae\u0b95\u0bbf\u0bb4\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbe\u0b95 \u0bb5\u0bbe\u0bb4\u0bcd\u0bb5\u0bcb\u0bae\u0bcd..\ud83d\ude07\ud83d\ude4f<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-element elementor-element-9712369 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"9712369\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"has_eae_slider elementor-element elementor-element-615167b elementor-column elementor-col-100 elementor-top-column\" data-id=\"615167b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-174945c elementor-widget elementor-widget-text-editor\" data-id=\"174945c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><section class=\"elementor-element elementor-element-cbcb9ff elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"cbcb9ff\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-element elementor-element-eee77ca elementor-column elementor-col-100 elementor-top-column\" data-id=\"eee77ca\" data-element_type=\"column\"><div class=\"elementor-column-wrap  elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-2dd6c52 elementor-widget elementor-widget-text-editor\" data-id=\"2dd6c52\" data-element_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><h3>\u0ba8\u0bb2\u0bcd\u0bb2 \u0b8e\u0ba3\u0bcd\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bc7 \u0bb5\u0bb3\u0bae\u0bbe\u0ba9 \u0bb5\u0bbe\u0bb4\u0bcd\u0bb5\u0bc1!!!<\/h3><h3>Stay Positive..<img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f600.svg\" alt=\"\ud83d\ude00\" \/><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f603.svg\" alt=\"\ud83d\ude03\" \/><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u0ba8\u0bae\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0bb3\u0bbf\u0ba4\u0bbe\u0b95 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1\u0baa\u0bcd\u0baa\u0bca\u0bb0\u0bc1\u0bb3\u0bcd \u0ba4\u0bbe\u0ba9\u0bcd &#8220;\u0baa\u0b9a\u0bcd\u0b9a\u0bc8\u0baa\u0bcd\u0baa\u0baf\u0bb1\u0bc1&#8221; \u0b86\u0b95\u0bc1\u0bae\u0bcd.\ud83d\ude42 \u0b87\u0ba4\u0ba9\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0b95\u0bb3\u0bc8 \u0baa\u0bbf\u0ba9\u0bcd\u0bb5\u0bb0\u0bc1\u0bae\u0bbe\u0bb1\u0bc1 \u0b95\u0bbe\u0ba3\u0bb2\u0bbe\u0bae\u0bcd..\ud83d\ude00 &#8220;\u0baa\u0baf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd&#8221;: \ud83d\udca7\u0ba8\u0bc0\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \ud83d\udca6\u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b89\u0b9f\u0bb2\u0bcd \u0b9a\u0bc2\u0b9f\u0bcd\u0b9f\u0bc8\u0ba4\u0bcd \ud83d\udd25 \u0ba4\u0ba3\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b9a\u0bb0\u0bc1\u0bae\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bc7\u0b9a\u0bae\u0bcd \u0b9a\u0bae\u0bcd\u0baa\u0ba8\u0bcd\u0ba4\u0bae\u0bbe\u0ba9 \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0b9a\u0bb0\u0bbf <a class=\"mh-excerpt-more\" href=\"https:\/\/sreekumaranmedicure.com\/blog\/green-gram-ht\/\" title=\"Green Gram | \u0baa\u0b9a\u0bcd\u0b9a\u0bc8\u0baa\u0bcd\u0baa\u0baf\u0bb1\u0bc1\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,6],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","category-general"],"_links":{"self":[{"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":5,"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":223,"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/posts\/216\/revisions\/223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/media\/222"}],"wp:attachment":[{"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sreekumaranmedicure.com\/blog\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}